Ham and Swiss on Rye

Weight Watchers PointsPlus™ 8 (with low fat Swiss)

As you may I have noticed, I love a great sandwich for lunch. Here is another one of my favorites.

Ingredients:
2 slices wheat or rye bread
4 oz of lean ham
1 slice of Swiss cheese
lettuce
sliced tomatoes
2 teaspoons of mustard on each slice of bread

Cals 420, Fat 10g (this drops by 4g with low fat cheese), Protein 31g, Carbs 28g, Fiber 5g
Prep: 5 min Assembly: 5 min Ready in: 10 min