Classic Turkey Sandwich

Weight Watchers PointsPlus™ 7 (with light mayo)

This week alternate between a classic turkey sandwich and pasta w/ veggies, protein and a light marinara sauce. Notice that each choice has 1 serving of each food group. Both lunches will power you through to dinner without adding to your waistline.

Ingredients:
2 Slices of whole grain bread
4-6oz of turkey meat
2-3 veggies of your choice
1 slice of low fat cheese
1/2 tablespoon of your choice of condiments on each side of bread.

Cals 340, Carbs 27g, Protein 17g, Fat 6g, Fiber 6g