Wheat Toast with Egg and Parmesan

Weight Watchers PointsPlus™ 4

This breakfast is easy and quick to make at home. But… I like to order it at Hugo's in West Hollywood.

Ingredients:
1 Piece of Whole Wheat Toast
1 poached egg
1 tbsp grated or shaved Parmesan

205 Calories, 13g of Carbs, 12g of Protein, 7g fat