Breakfast Archives
Breakfast Tacos
The breakfast taco is a smaller, lighter version of the breakfast burrito. I use reduced-fat cheddar, eggwhites, and fresh salsa. I have to say - this one is a personal favorite
Prep Time: 5 minutes, Cook/Assembly: 5min, Ready in: 10 min
2 corn tortillas
2 tablespoons salsa
2 tablespoons shredded reduced-fat Cheddar cheese
1/2 cup liquid egg whites
Directions:
Top tortillas with and cheese and heat in the microwave until the cheese is melted, about 30 seconds. Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add egg whites and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos. Top with salsa
Cals 153, Fat 2g, Protein 17g, Carbs 15
